Recipe of Favorite Baked beans sauce

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Before you jump to Baked beans sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

It's easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel better. These grains can help you feel full for longer also, which can help your mood too. It's not hard to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to baked beans sauce recipe. To cook baked beans sauce you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Baked beans sauce:

1. You need of Baked beans.
2. You need of Pepper and onion mix.
3. Provide of Ginger and garlic paste.
4. Use of Sausage.
5. Take of Chicken breast.
6. Use of Seasoning.
7. Get of Salt.
8. Prepare of Spices.
9. You need of Corn flour.
10. You need of Oil.

Steps to make Baked beans sauce:

1. Cut sausage to your desired shape, fry and keep aside.
2. Cut chicken breast to your desired shape, season with salt and pepper, fry in a nonstick pan with little oil and keep aside..
3. In a pot, add little oil with ginger and garlic paste. Fry for 30 secs, add the pepper and onion mix fry for further 5 mins..
4. Add seasoning, salt and spices to desired taste. Add water and bring to boil..
5. Thicken with little cornflour. It should not be too thick or watery..
6. Lastly, add the baked beans and allow to simmer for 3-5 mins..
7. Serve with boiled potatoes. Enjoy 😋.

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