Easiest Way to Make Any-night-of-the-week Matcha Green Tea and Maple Syrup Bagels

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Before you jump to Matcha Green Tea and Maple Syrup Bagels recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you may be amazed to find out, are fantastic at combating depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!

See, you don't need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to matcha green tea and maple syrup bagels recipe. To cook matcha green tea and maple syrup bagels you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Matcha Green Tea and Maple Syrup Bagels:

1. Take 180 grams of ◎ Bread (strong) flour.
2. Provide 90 grams of ◎ Water.
3. Prepare 15 grams of ◎ Maple syrup.
4. Get 7 grams of ◎ Matcha.
5. You need 2 grams of ◎ Salt.
6. You need 1/2 tsp of ◎ Dry active yeast.
7. Get 1 tbsp of Honey, sugar, or molasses.

Instructions to make Matcha Green Tea and Maple Syrup Bagels:

1. Add the ◎ ingredients into a bowl and mix with your hands. Take the dough out onto a flat surface and knead for about 15 minutes..
2. Divide the dough into 4 pieces and roll them up. Cover with a plastic wrap or a dampened towel and let rest for 10 minutes..
3. Roll it out into a 15 x 7 cm oval shape. Leaving 3 cm of width at the right end, fold in 3 layers and tightly seal the seam..
4. Cover the left end with the 3 cm edge on the right and make it into a doughnut shape. Let rest for 20 minutes at 35℃..
5. Bring plenty of water to a boil in a frying pan, reduce to low heat and add honey. Gently insert the bagels and cook 30 seconds each side..
6. Transfer to a baking sheet, and immediately transfer to a preheated 200℃ oven. Bake for 20 minutes at 180℃ and they're done..
7. This how they looked when I mixed in some white anko (sweet bean paste) and white chocolate..

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