Recipe of Homemade Asparagus Spring Roll (V)

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Before you jump to Asparagus Spring Roll (V) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Cold water fish are excellent if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can seriously raise your mood.

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to asparagus spring roll (v) recipe. To make asparagus spring roll (v) you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Asparagus Spring Roll (V):

1. Provide of small spring roll pastry (15cm x 15cm).
2. You need of asparagus.
3. Use of fresh mozzarella cheese (can be substituted by grated cheese).
4. Use of Shio Kombu.
5. Use of coriander (chopped).
6. Use of vegetable oil (rapseed, sunflower, etc.).

Steps to make Asparagus Spring Roll (V):

1. Wash and cut the asparagus in half, diagonally. Half then slice the mozzarella in to 10 slices each. Have the spring roll pastry ready. Mix 1 tsp flour with 2 tsp water to make a glue..
2. Set a sheet of pastry, with one of the corners facing you. Place the mozzarella, asparagus, strips of shio kombu and coriander, close to the corner. Roll 2-3 times away from you, fold the edges on both sides in and keep rolling till the end of the sheet. Glue the corner to keep the roll..
3. Lightly fry the spring rolls in oil (about 170℃）till the pastry has turned golden. Sprinkle with salt (optional) and serve while piping hot!.

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