Recipe of Super Quick Homemade Fig Banana Bread

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Before you jump to Fig Banana Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full also which can really help to improve your mood. It's not hard to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

See, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to fig banana bread recipe. To cook fig banana bread you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Fig Banana Bread:

1. Provide 3 of ripe bananas.
2. Prepare 1 of medium egg.
3. Prepare 1 tbsp of oil.
4. Take 1 tsp of vanilla extract.
5. Get 240 g of self raising flour.
6. Prepare 1 of fig.
7. Take 1 tsp of baking powder.
8. You need 1 tsp of salt.

Instructions to make Fig Banana Bread:

1. Preheat the oven to 180°C (fan).
2. Using a hand blender blend three bananas in a large bowl until smooth in texture.
3. Add the egg, oil and vanilla extract and blend again until fully incorporated and bubbly.
4. Fold in flour, baking powder and salt.
5. Line a loaf tin with baking paper and scoop your mixture into the tin smoothing out the top.
6. Slice the fig and slot along the banana bread evenly.
7. Bake in the oven for 45 minutes (covering with tin foil after roughly 25 minutes to prevent the fig burning) until golden brown and cooked through.

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