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How to Prepare Award-winning Green Cowpea Beans - Brinjal Sabzi

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Green Cowpea Beans - Brinjal Sabzi

Before you jump to Green Cowpea Beans - Brinjal Sabzi recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Citrus fruit will be one of the better things that you could have for your desserts, instead of having a piece of cake or ice cream. Citrus fruits also supply you with vitamin C, together with other vitamins and minerals that can help keep you healthy. One thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For those who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to green cowpea beans - brinjal sabzi recipe. You can have green cowpea beans - brinjal sabzi using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Green Cowpea Beans - Brinjal Sabzi:

  1. Get 250 gm of Green Cow Beans.
  2. You need 1 of medium size Brinjal.
  3. Provide As needed of Few garlic.
  4. Take as needed of Oil.
  5. You need as per taste of Salt.
  6. Take 1tbsp of Red chilli powder.
  7. Use 1/2 tbsp of turmeric powder.
  8. Use 1 tbsp of Jeera.
  9. Prepare 1 pinch of asafoetida.

Steps to make Green Cowpea Beans - Brinjal Sabzi:

  1. Chop both vegetables into small pieces. Wash it..
  2. Take a pan, add oil. Once oil is hot add jeera, garlic, asfoitida and turmeric..
  3. Add chopped vegetables. Add Red chilli powder and salt. Don't add water. Cover it and cook it on low flame for another 5-7 minutes..
  4. Serve hot with Bhakhari or Roti..

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