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Steps to Prepare Super Quick Homemade Cabbage stew

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Cabbage stew

Before you jump to Cabbage stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Green tea is excellent for moods. You were just waiting to read that in this article, weren't you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you become healthier. Now you are well aware that green tea helps you to lift your moods also!

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to cabbage stew recipe. To make cabbage stew you need 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Cabbage stew:

  1. You need Half of Fresh green cabbage, cleaned and shredded.
  2. You need 1 of Green pepper, chopped.
  3. Use 1 of Onion, chopped.
  4. Use 1 of Tomato, chopped.
  5. Use Pinch of White pepper.
  6. Provide Pinch of Bennie spice.
  7. Prepare Pinch of Salt for taste.
  8. You need 2 of Potatoes.

Steps to make Cabbage stew:

  1. In a pot, fry the Onion, green pepper and tomato.
  2. Then add your washed cabbage and diced potatoes and cook for 30 minutes until everything is cooked..

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