Recipe of Any-night-of-the-week Aubergine Ragout

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Before you jump to Aubergine Ragout recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Eggs, believe it or not, can be really terrific at dealing with depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

You can see, you don't need junk food or foods that are bad for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to aubergine ragout recipe. You can cook aubergine ragout using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Aubergine Ragout:

1. Use of 1 Stage.
2. You need of large aubergine.
3. Get of kosher salt heeping.
4. Get of 2 Stage.
5. You need of large white onion.
6. Prepare of minced garlic.
7. Prepare of black Angus ground beef 80/20.
8. Get of Cabernet Sauvignon.
9. Use of can of whole tomatoes.
10. Use of ground white pepper powder.
11. Use of pink Himalayan salt or kosher salt.
12. Use of 3 Stage.
13. You need of capers and the juices.
14. Use of heeping concentrated tomato paste.

Steps to make Aubergine Ragout:

1. Peel the aubergine then dice it into bite sized pieces..
2. Add the kosher salt to the diced aubergine. Stir well and allow to sit 15 minutes. Drain the liquids off the diced aubergine and discard the liquids. I use this concentrated tomato paste 2x the concentration..
3. Dice the onion. Start browning the ground beef add the salt, garlic, white pepper powder, and onion. Remember that when you salt the meat that you also have salted the aubergine. Add the aubergine..
4. Drain the liquids of the tomatoes in the pot then crush the tomatoes a bit. Stir well and simmer 15 minutes. Add in the wine. Stir and simmer 10 minutes..
5. Add the tomato paste stir and allow to reduce and thicken. After 8 minutes of stirring and reducing add the capers..
6. Give it a good stir cover and let rest 10 minutes. Serve I hope you enjoy!!!!!.

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