Easiest Way to Make Favorite Beef liver(isbindi)

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Before you jump to Beef liver(isbindi) recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Now when it comes to the main food items that you have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will notice that salmon can also be full of Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. It's also wise to trim off any fats that you find on the particular meats that you plan to eat.

Following some of the suggestions above you will find that you'll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to beef liver(isbindi) recipe. To make beef liver(isbindi) you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Beef liver(isbindi):

1. Get 1 of full onion.
2. Get of Coconut oil.
3. Use Pinch of BBQ spice, steak n chops and rajah.
4. You need of Brown onion thickener.
5. Provide Pinch of salt.
6. Take of Boiling water.
7. Provide of Meilie meal.

Steps to make Beef liver(isbindi):

1. Dice your onion and fry.
2. Add a pinch of all your spices, rajah, steak n chops, BBQ spice and fry.
3. Dice your liver into small pieces.
4. Then add on your onion and fry.
5. When liver is brown and soft add your brown onion thickener.
6. Boil water and add on a new pot and add pinch of salt.
7. Add your mielie meal and stir and cook for 20 min.
8. Then serve on your pap and liver.

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