Easiest Way to Prepare Perfect Spinach and Artichoke Salad by Rocco Dispirito

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Before you jump to Spinach and Artichoke Salad by Rocco Dispirito recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They fill you up better and that can help elevate your moods as well. It's not hard to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to spinach and artichoke salad by rocco dispirito recipe. You can cook spinach and artichoke salad by rocco dispirito using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Spinach and Artichoke Salad by Rocco Dispirito:

1. Prepare of extra virgin olive oil.
2. Use of garlic, thinly sliced.
3. Prepare of jar water-packed artichokes.
4. Prepare of from 1 spring fresh thyme.
5. Use of Juice of 1 lemon.
6. Get of salt.
7. Take of freshely grounf black pepper.
8. Take of bag of baby spinach.
9. Prepare of Parmigiano-Reggiano, grated.

Steps to make Spinach and Artichoke Salad by Rocco Dispirito:

1. HEAT the olive oil in small skillet over medium heat. Add the garlic and cook until becomes fragrant, about 1 minute. Scrape the garlic into a blender.
2. DRAIN the artichokes and set aside 6 pieces plus the liquid. Add the remaining artichoke, thyme, and lemon juice to the blender and blend until smooth; season with salt and pepper. If the consistency is too thick to use as a dressing, thin it out with a little of the reserved artichoke liquid..
3. COMBINE the spinach, reserved artichoke pieces, and Parmigiano in a large bowl; season lightly with salt and pepper. Pour the dressing over the spinach and toss well to coat lightly and evenly..

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