How to Make Super Quick Homemade Banana kopta

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Before you jump to Banana kopta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are really excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana kopta recipe. You can cook banana kopta using 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Banana kopta:

1. Get 250 gms of raw banana.
2. You need 2 Tablespoons of besan.
3. You need 1/2 teaspoon of coriander powder.
4. Prepare 1/4 teaspoon of red chilli powder.
5. Get 1/4 teaspoon of salt.
6. Get 2 of onions.
7. Take 1 of boiled potato.
8. Get 1 of green chilli.
9. You need as required of Coriander leaves.
10. You need 2 of Tomatoes.
11. Get 1/2 teaspoon of garam masala.
12. Get as required of Oil for frying.
13. Provide 1/4 teaspoon of Turmeric Powder.
14. Use 1 inch of piece of ginger.

Steps to make Banana kopta:

1. For making Kopta. Boil the raw bananas and then mash it with a boiled potato. Add 1 onion to it, green chilli, 1/4 coriander powder, 1/4 red chilli powder, 1/4 teaspoon salt..
2. Mix it all and then make small balls. Take oil in a kadai and fry all the balls..
3. For gravy. Take 1 onion, tomato, ginger and green chilli in a grinder and churn. Add 1/2 teaspoon coriander powder, 1/4 teaspoon turmeric, 1/4 red chilli powder, salt according to taste, and garam masala..
4. Make a gravy of it and then add koptas in it. And it is ready to serve..

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