Recipe of Favorite Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you do not throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to jolly up!

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you need 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Banana Bread:

1. Use 3 of large banana.
2. Take 225 g of self raising flour.
3. Prepare 175 g of caster sugar.
4. You need 125 g of unsalted butter.
5. Take 2 of eggs.
6. Get 2 tbsp of golden syrup.
7. You need Pinch of salt.
8. Prepare 50 g of pecan nuts.

Instructions to make Banana Bread:

1. Preheat the oven to 160c / 325 f.
2. Grease the loaf tin..
3. Peel and mash the bananas in a bowl..
4. Beat in the rest of the ingredients, apart from the pecan nuts, until well combined..
5. Spoon the mixture into the tin and spread out evenly..
6. Arrange the pecan nuts over the top..
7. Bake from 1 hours until golden,well risen and firm to the touch..
8. Leave the loaf to rest in the tin for 30 minutes, then trun out onto wire rack..
9. Leave to cool completely and cut the slices..

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