Recipe of Homemade Stir-fried Juicy Chicken Breast with Barbecue Sauce

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Before you jump to Stir-fried Juicy Chicken Breast with Barbecue Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, on top of bettering your mood, can be a great protein source.

So you see, you don't need junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to stir-fried juicy chicken breast with barbecue sauce recipe. You can cook stir-fried juicy chicken breast with barbecue sauce using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir-fried Juicy Chicken Breast with Barbecue Sauce:

1. Get 2 of Chicken breast.
2. Get 1 of ●Salt and pepper.
3. Use 1 tbsp of ●Sake.
4. You need 2 tbsp of Katakuriko.
5. Use 1 tbsp of Oil.
6. Get 3 tbsp of Sake.
7. Get 3 tbsp of Mirin.
8. Provide 3 tbsp of Ketchup.
9. Use 1 tbsp of Japanese Worcestershire-style sauce.
10. Take 10 grams of Butter.

Steps to make Stir-fried Juicy Chicken Breast with Barbecue Sauce:

1. Cut the chicken breast into bite sizes and put in a plastic bag. Add the ● ingredients into the bag. Rub gently. Squeeze out the air from the bag and tie tightly. Let stand for at least 10 minutes..
2. Put the katakuriko into the bag and rub until coated. Heat oil in a frying pan. Arrange the chicken pieces and cook both sides until golden brown. You don't have to cook through at this point!.
3. Add the sake and mirin, and cover with a lid to simmer until there is no liquid left in the pan..
4. Add the ketchup, Japanese Worcestershire-style sauce and butter to the pan in Step 3. Mix and coat meat all over. Transfer to a serving dish and sprinkle over some chopped parsley (optional). Serve..

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