Recipe of Perfect Low fat basil pesto
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Before you jump to Low fat basil pesto recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods really do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and be happy!
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to low fat basil pesto recipe. To cook low fat basil pesto you need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Low fat basil pesto:
- Get 2.5 cups of packed fresh basil.
- Use 1 cup of pecans, soaked in water overnight or in hot water for at least 1 hour.
- Get 1/2 cup of parmesan cheese.
- Provide 3/4-1 cup of water.
- Use 1/2 teaspoon of olive oil.
- Get 1/2 teaspoon of garlic powder.
- You need 1/4 teaspoon of salt.
- Use of Freshly ground black pepper to taste.
Steps to make Low fat basil pesto:
- Preheat oven to 250 degrees F. Drain pecans of the soaking water, lay them out on a silicone baking mat and roast for about 20-25 minutes until toasty but not burned..
- Add all ingredients to a food processor and run it until ingredients are incorporated. Add enough water so it forms a paste. You’re done. Enjoy your basil pesto..
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