Steps to Prepare Award-winning Barley Honey Lemon Drink
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Before you jump to Barley Honey Lemon Drink recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with a specific amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew green tea could help you feel so much healthier. Now you know green tea can help raise your mood too!
As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to barley honey lemon drink recipe. You can have barley honey lemon drink using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Barley Honey Lemon Drink:
- Provide 2 cup of barley.
- Prepare 2 of lemon rind.
- Take 1 1/2 liter of water.
- Use of SERVING.
- Take 2 tbsp of lemon juice.
- Prepare 2 of ice cube.
- Provide 1 1/2 tbsp of honey.
Instructions to make Barley Honey Lemon Drink:
- bring water and barley with lemon rind to a boil then simmer for 30 minute.
- TO SERVE.
- put honey and barley water then top lemon juice and ice cube.
- add more honey for sweet taste and lemon juice if you prefer a strong lemony taste.
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