Recipe of Speedy Banana bread cake

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Before you jump to Banana bread cake recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Most of your meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. You will recognize that salmon is also rich in Omega-3 and various other nutrients. Protein is important for your diet, however you don't need to eat a large amount, as a 3 ounces is all you truly need. In addition before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to banana bread cake recipe. You can cook banana bread cake using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Banana bread cake:

1. Get 2 cups of flour.
2. Use 2 cups of oats.
3. Prepare 1 cup of cocoa powder.
4. Prepare 2 tsp of baking powder.
5. Take 1 tsp of baking soda.
6. Prepare 1 tsp of cinnamon powder.
7. Get 1 tsp of salt.
8. You need 1 cup of coconut oil melted.
9. Prepare 1/2 cup of icing sugar.
10. You need 3 cups of mashed bananas ripe.
11. Take 2 tsp of vanilla essence.
12. Use 2 of eggs.
13. Use 1 cup of chocolate chip or chunks.
14. Use 1 cup of walnuts.
15. Get 4 tbsp of melted chocolate.
16. Prepare 1 cup of Chocolate spread for frosting.
17. Take of Some wafer sticks for decorating of cake.
18. Provide of Some marshmallow flowers for decoration.

Instructions to make Banana bread cake:

1. First ready all the ingredients flour oats icing sugar baking powder baking soda cocoa powder chocolate chips walnuts vanilla essence. Melted Organic coconut oil..
2. Now mashed bananas exactly 3 cups. Bananas must be ripe. Mashed by fork.
3. Now add all the dry ingredients first then wet ingredients one by one add half nuts and chocolate chip in the batter no need of beating just mixing.
4. Now time for baking first grease the both pan and lined with butter paper then pour all the mixture in the pans and add remaining nuts and chocolate at the top. Preheat oven for 10 mins at 180 degrees then bake it for 35 to 45 mins or check by tooth pick insert in the bread cake. You can bake it in a loaf pan..
5. When these r ready set these aside. After cool down take 1 cake as a bottom layer spread some chocolate spread and then again upper layer of cake then frost some chocolate spread on the side of cake then stick some chocolate wafers sticks and decorate the cake.
6. Pic of in between layers of cake.

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