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Recipe of Perfect Pumpkin risotto

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Pumpkin risotto

Before you jump to Pumpkin risotto recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to pumpkin risotto recipe. To make pumpkin risotto you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Pumpkin risotto:

  1. Get 300 gr of pumpkin.
  2. You need 1 litre of vegetable broth.
  3. You need 200 gr of risotto rice.
  4. Get 14 of king prawns.
  5. You need leaves of Mint.
  6. Prepare of Butter.
  7. Use of Olive oil.
  8. You need of Parmesan.
  9. Prepare Half of an onion.

Instructions to make Pumpkin risotto:

  1. Clean and dice the pumpkin. Dice the onion..
  2. Put some butter in a pot and add the onion once it melts. Leave it cook at low heat until the onion melts. Add the pumpkin and stirr for a few minutes. Then cover in broth and leave it cook for 20 min.
  3. Toast the rice in a pan and add it to the pumpkin after the 20 min has passed. Keep cooking until the rice is ready. Add broth is necessary.
  4. Cook the prawns in a pan and leave it on the side.
  5. Cut the mint leaves.
  6. Once the rice is ready, add more butter, the parmesan and the mint leaves. Stirr well and add 8 prawns..
  7. Put the risotto in the plates, decor with 3 prawns and a small mint leave.

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