Simple Way to Make Any-night-of-the-week Haddock and Chorizo Risotto

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Before you jump to Haddock and Chorizo Risotto recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you might be amazed to discover, are great at fighting depression. Just see to it that you do not throw out the yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and jolly up!

See, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to haddock and chorizo risotto recipe. To cook haddock and chorizo risotto you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Haddock and Chorizo Risotto:

1. Prepare 250 g of cooked haddock flaked.
2. Get 2 teaspoons of basil.
3. You need 1 of onion finely diced.
4. Get 1 of garlic clove minced.
5. You need of large handful of spinach.
6. Provide 150 g of arborio rice.
7. Provide 25 ml of white wine optional can substitute with more stock.
8. You need 400 ml of fish or vegetable stock.
9. You need 60 g of chorizo diced.
10. Provide 2 of eggs.
11. Use of salt and pepper for seasoning.

Instructions to make Haddock and Chorizo Risotto:

1. In a large pan heat some olive oil over a medium heat Add the onion, garlic, chorizo and basil Cook for 5 minutes Stir in the rice.
2. Add in the white wine (if using) and cook until absorbed Add the stock one ladle at a time waiting for the liquid to be fully absorbed before adding the next ladle. Note this process can take about 30 minutes Stir in the cooked haddock, spinach and season with salt and pepper.
3. Bring a pan of water to the boil and poach each egg for 3 minutes Divide the risotto between two bowls and top with the poached egg.

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