Recipe of Super Quick Homemade Dominican Avocado Side Dish
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Before you jump to Dominican Avocado Side Dish recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you'll feel. Not only that but nuts, in particular, are a terrific protein food source.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to dominican avocado side dish recipe. You can have dominican avocado side dish using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Dominican Avocado Side Dish:
- Take 1 of ripe (preferably chilled) avocado.
- Prepare 1 table spoon of decent olive oil.
- Provide of Thin sliced red onion.
- Get Squeeze of lime.
- Use of Salt.
- Prepare of Fresh ground black pepper.
Steps to make Dominican Avocado Side Dish:
- Slice avocado in half, peel the halves, then cut into bite sized pieces.
- Top avocado with red onion, olive oil, lime juice, salt, and pepper.
- Enjoy outside with hot coffee or ice cold beer for full Caribbean experience.
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