Step-by-Step Guide to Prepare Speedy Quinoa Banana Berry Bowl
Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Quinoa Banana Berry Bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Quinoa Banana Berry Bowl recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. In this post we are going to be going over foods that you should be eating that can help you remain healthy.
Most of your meals should also contain fish such as salmon or even lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that as well as other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. Also before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
If you determine that your overall health is important to you, you ought to take these suggestions to heart. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to quinoa banana berry bowl recipe. To cook quinoa banana berry bowl you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Quinoa Banana Berry Bowl:
- Prepare 40 g of quinoa.
- Take 260 ml of dairy free milk.
- Get 1 tsp of maple syrup.
- Prepare 1 tsp of ground cinnamon.
- You need 1/2 of banana sliced.
- Use 1 tbsp of strawberries.
- Take 1 tbsp of blueberries.
Instructions to make Quinoa Banana Berry Bowl:
- Rinse the quinoa before cooking Place the quinoa, dairy free milk, maple syrup and cinnamon in a saucepan Bring to the boil and simmer for 20 minutes or until the quinoa has absorbed all the liquid.
- Spoon into a bowl and top with the banana and berries You can also add some more dairy free milk.
If you find this Quinoa Banana Berry Bowl recipe valuable please share it to your close friends or family, thank you and good luck.
