Easiest Way to Make Ultimate Stuffed potato brinjal

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Before you jump to Stuffed potato brinjal recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Not only that but nuts, in particular, are a great protein food source.

See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to stuffed potato brinjal recipe. You can cook stuffed potato brinjal using 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Stuffed potato brinjal:

1. Provide 8 of potato.
2. Prepare 5 of brinjal/ rigna.
3. Prepare 2 tsp of Coriander powder.
4. Prepare 1 tsp of Turmeric powder.
5. You need 2 of red Chili powder.
6. Provide as per taste of Salt.
7. Get as required of Rosted peanuts.
8. Get as required of Gathiya.
9. Take 1/2 tsp of Cumin seeds.
10. Take as required of Oil.
11. Prepare as needed of Water.
12. Use 1 tsp of jaggery.
13. Get leaves of Coriander.
14. You need as needed of Garlic.

Steps to make Stuffed potato brinjal:

1. First get some penust and rosted it.and remove layer.in mixture jar add ae penust, garlic,gathiya then bland it.add a coriander leaves.
2. Now add all masala as show in a pic also add a oil and mix well.now put it in a aloo and brinjal..
3. Now put it in pressure cooker for 3 Vishal.so sttufed potato bringal is ready to serve..

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