How to Make Perfect Brown beans with cabbage

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Before you jump to Brown beans with cabbage recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you may be astonished to discover, are great at combating depression. Just make sure that you do not throw away the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to brown beans with cabbage recipe. You can have brown beans with cabbage using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Brown beans with cabbage:

1. You need 1 cup of brown beans.
2. Provide 1/4 of cabbage.
3. Get 1 of onion.
4. Use 2 of tomatoes.
5. Take 1/2 of green pepper.
6. You need 1 clove of garlic.
7. Take 4 tbs of oil.
8. Take 1 tsp of rajah.

Instructions to make Brown beans with cabbage:

1. Cook brown beans until ready.
2. In sepatate pot fry onion garlic and rajah.
3. Add chopped and rinsed cabbage.
4. Add green pepper and benny spice then add your cooked brown beans.
5. Stir and add cup of water let it cook for 15minutes.

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