Recipe of Quick Pressure Cooked Chicken Barley Soup.,😚

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Before you jump to Pressure Cooked Chicken Barley Soup.,😚 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Several foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

It's not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to pressure cooked chicken barley soup.,😚 recipe. To make pressure cooked chicken barley soup.,😚 you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Pressure Cooked Chicken Barley Soup.,😚:

1. Take 3 cups of Barley.
2. You need 4 litre of Water.
3. Take 1 of small whole chicken.
4. Get to taste of Salt.
5. Take 1 TSP of Black cracked pepper.

Steps to make Pressure Cooked Chicken Barley Soup.,😚:

1. Add the water and barley in the pressure cooker..
2. In a basket add the chicken to the basket and add it to the pressure cooker.
3. Close the lid and turn on the heat when it starts to boil turn down and leave for 45 minutes..
4. Turn off leave for 15 minutes then open and serve and when cooked freeze it for other occasions.

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