Simple Way to Prepare Any-night-of-the-week Tomato Chutney
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Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Green tea is actually excellent for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain's concentration while simultaneously loosening up the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you are aware that it can help improve your mood as well!
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to tomato chutney recipe. To make tomato chutney you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tomato Chutney:
- You need 1/2 kg of Ripe tomatoes.
- Get 1 cup of brown sugar.
- Take 1/2 tsp of black salt.
- Use 1/2 tsp of salt.
- Use 1/2 tsp of chat masala.
- Get 1/4 tsp of red chilli powder.
- You need 1/2 tsp of cardamom powder.
- Provide 1 tsp of fennel seeds.
- Use 1 tsp of oil.
Instructions to make Tomato Chutney:
- Tomato wash and cut in diced..
- Take a pan put oil heat then add fennel seeds little brown then add tomato and all spices mix and cover with lid..
- After soft then add brown sugar mix and cook.After cook mash in masher then chutney thick over flame..
- Then enjoy tomato chutney in poori,parantha or bread slice..
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