Steps to Make Ultimate Avocado Smoothie with condensed milk #chocolateSpoon #Photographychallenge

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Before you jump to Avocado Smoothie with condensed milk #chocolateSpoon #Photographychallenge recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are not difficult to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to avocado smoothie with condensed milk #chocolatespoon #photographychallenge recipe. You can have avocado smoothie with condensed milk #chocolatespoon #photographychallenge using 9 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Avocado Smoothie with condensed milk #chocolateSpoon #Photographychallenge:

1. You need 1 of avocado.
2. Take 1/2 tin of condensed milk.
3. Take 1/4 cup of milk.
4. Take 1/4 tsp of cardamom powder.
5. Take of Few strands saffron.
6. Get slices of Few banana and kiwi.
7. Provide of Chocolate leaves for garnish.
8. Take spoon of Chocolate.
9. Use of Wheaped cream rose also for garnish.

Steps to make Avocado Smoothie with condensed milk #chocolateSpoon #Photographychallenge:

1. Blend everything for smoothie,,, arrenge fruits slices in tall glasses and pour avocado smoothie in it and make rose of whipped cream and garnish with chocolate leaves and serve with chocolate spoon.

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