Easiest Way to Make Homemade Banana halwa

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Before you jump to Banana halwa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a super protein source.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana halwa recipe. You can have banana halwa using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Banana halwa:

1. Take 10 of small ripe bananas(can take any banana).
2. Take 1 cup of sugar.
3. Take 6 tbsp of ghee.
4. Provide 1 tsp of cardamom powder.
5. Use as needed of dry fruit (chopped cashew and almonds).

Steps to make Banana halwa:

1. Chop bananas and make paste of it in mixer grinder.
2. Take a sauce pan add 3tbsp ghee add chopped cashew and almonds fry for two minutes take out, grease a plate and keep ready, now add banana paste to same sauce pan,cook this on a low flame, keep stirring continuously.
3. Cook this till 15 minutes on a low flame, keep stirring add sugar to it and remaining ghee, keep stirring and cook untill it changes it's colour,add fried nuts and cardamom powder to it, keep stirring.
4. When oil starts to ooze out in the edges, remove it from the flame pour the mixture in to greased plate, cool it completely and cut in to square pieces, your chewy yummy halwa is ready!.

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