How to Prepare Quick Spinach with rice (spanakorizo)

Hello everybody, welcome to our recipe page, if you're looking for Spinach with rice (spanakorizo) recipe, look no further! We provide you only the perfect Spinach with rice (spanakorizo) recipe here. We also have wide variety of recipes to try.

Before you jump to Spinach with rice (spanakorizo) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be really bad. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.

Your main meals should also include fish like salmon or perhaps lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you'll need. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you plan to eat.

For those of you who want to start living a much healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to spinach with rice (spanakorizo) recipe. To make spinach with rice (spanakorizo) you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Spinach with rice (spanakorizo):

1. You need 1 kg of fresh spinach.
2. You need 1/2 cup of short grain white rice, or Arborio rice suitable for risotto.
3. Get 1/2 bunch of parsley, chopped.
4. Prepare 1 cup of oil.
5. Provide 1 bunch of dill, finely chopped.
6. Prepare of I small onion, finely chopped.
7. Take 1 bunch of spring onions.
8. Prepare 1 cup of white wine.
9. Take of salt.
10. Provide of pepper.
11. Provide of lemon juice (optional).

Steps to make Spinach with rice (spanakorizo):

1. Wash the spinach well, and blanch for 1-2 minutes in boiling water.  Drain of excess water very well..
2. In a pot, sauté the onion and spring onions in the oil..
3. Add the parsley, dill, spinach and sauté gently, finishing off with the wine.  When the wine has evaporated, add a little water and season with salt and pepper..
4. Bring to boil, add the rice, and let simmer over low heat for approximately 20 minutes..

If you find this Spinach with rice (spanakorizo) recipe useful please share it to your friends or family, thank you and good luck.