Recipe of Any-night-of-the-week Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free
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Before you jump to Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
It's easy to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to vickys st patricks day shamrock cookies, gluten, dairy, egg & soy-free recipe. You can cook vickys st patricks day shamrock cookies, gluten, dairy, egg & soy-free using 11 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free:
- Get 180 grams of sorghum flour.
- You need 65 grams of arrowroot or cornstarch.
- Take 125 grams of icing/powdered sugar.
- You need 1 tsp of xanthan gum.
- Prepare 1 tsp of baking powder.
- Prepare 1 pinch of salt.
- Take 112 grams of sunflower spread/butter.
- Use 2 tsp of vanilla extract.
- Use 1 tbsp of or as required milk of choice, I use rice milk.
- Provide 1 of green sugar or sugar strands for decoration.
- Prepare 1 of shamrock cookie cutter small enough to fit inside a circle cookie cutter.
Instructions to make Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free:
- Mix all the dry ingredients together in a bowl.
- Add the vanilla and butter and rub in with your fingertips until it forms crumbs (you could add green food colouring at this point if you wish but don't make it too dark!).
- Start to knead and form the dough, adding milk if required but don't make the dough wet.
- Wrap the dough and refrigerate for an hour.
- Preheat the oven to gas 4 / 180C / 350°F and line a baking tray with parchment paper.
- Dust a surface with flour and roll the dough out to around 5mm thick.
- Cut circles with a round cutter that's big enough to fit the shamrock cutter inside. I used a 3 inch circle with a 1.5 inch shamrock.
- Keep re-rolling the dough and cut as many cookies out as you can.
- Put the cookies on the baking sheet and one by one place the shamrock cutter in the centre of each to use as a shape guide. Pour some green coloured sugar inside then slowly lift it away.
- Be careful not to knock the sugar pattern off when putting the tray in the oven. Bake for 15 minutes until golden.
- Let cool on the baking sheet then when cooled knock off the excess sugar.
- You can get around 22 x 3 inch cookies from the dough or......
- Mix the leftover dough with sprinkles and make shamrock shaped cookies.
- Bake for 12 - 14 minutes.
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