Recipe of Quick Thakkali Sadam

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Before you jump to Thakkali Sadam recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

It's easy to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These grains can help you feel full for longer too, helping you feel better. It's not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

See, you don't need to consume all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to thakkali sadam recipe. You can cook thakkali sadam using 24 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Thakkali Sadam:

1. Get of For boiling rice.
2. Provide 1 bowl of rice.
3. Use 1 of & 1/2 bowl of water.
4. Prepare of Seasoning :.
5. Get 4 of tomatoes.
6. Provide 1 of " piece ginger.
7. You need 1 of onion.
8. Get 2 of Green chilli.
9. Get 2 tb of sp cooking oil.
10. Use 1 tsp of cumin seeds.
11. Use 1/2 tsp of mustard seeds.
12. Provide 1 tsp of urad dhuli dal.
13. Get 1 tsp of chana dal.
14. Get 4-6 of cloves.
15. Use 1 piece of cinnamom.
16. Use 4-6 of black pepper seeds.
17. Provide 10-15 of cashew nuts.
18. Prepare 8-10 of curry leaves.
19. Prepare 1/2 bowl of peas(optional).
20. Provide 1/8 tsp of asafoetida.
21. Get To taste of salt.
22. Prepare 1/4 tsp of red chilli.
23. Prepare 1/4 tsp of turmeric powder.
24. Get 1/4 tsp of pulav masala.

Steps to make Thakkali Sadam:

1. Wash peel and chop onion. Grate tomatoes and ginger. Keep all ingredients ready..
2. Wash rice 2-3 times and put in a pressure cooker. Add water. Pressure cook till 1 whistle and keep aside..
3. Heat oil in a wok. Add asafoetida, cumin seeds and mustard seeds and when cumin seeds splutter add urad and chana dal and saute for 1 minute. Now add chopped onion and ginger and saute for 1 minute on low flame. Add cashew, cloves, cinnamom and black pepper seeds and fry all till onion turn translucent..
4. When onion turn pinkish add peas, curry leaves and green chilli cover the lid and saute till peas get soft..
5. Add gated Tomato and cook for 5 minutes on low flame. Add salt turmeric powder and red chilli powder and mix..
6. When oil starts leaving the sides add boiled rice and mix thoroughly. Cover the lid and cook for 5 minutes on low flame. Switch off the flame..
7. Serve hot with pickle and salad..

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