Simple Way to Make Quick Papoutsakia

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Before you jump to Papoutsakia recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Cold water fish are great for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can greatly elevate your mood.

So you see, you don't need junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to papoutsakia recipe. You can cook papoutsakia using 23 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Papoutsakia:

1. Prepare 4 of aubergines.
2. Take of Cheese, grated.
3. Take of Mince.
4. Use 500 g of mince.
5. You need 1 of onion.
6. Prepare 2 cloves of garlic.
7. Get 1 can of chopped tomatoes.
8. Prepare 1 tbsp of tomato purée.
9. Take 1 of carrot, grated.
10. Take 1 of bay leaf.
11. You need 1/2 stick of cinnamon.
12. Prepare 60 ml of brandy.
13. Prepare of White sauce.
14. Provide 600 ml of milk.
15. Prepare 40 g of flour.
16. Prepare 40 g of butter.
17. Use 1 of egg.
18. Get of Salt.
19. Get of Tomato sauce.
20. Get of Water.
21. Use 250 g of passata.
22. You need of Olive oil.
23. Use of Salt and pepper.

Steps to make Papoutsakia:

1. Cut in the aubergines in half, leaving the top stark attached. Score flesh in a diamond pattern, put oil and salt on top then cook at 200oC for 30min.
2. For the mince, brown the mince in a pan then add the onions and garlic. Cook for 5min.
3. Add tomato purée, brandy, cinnamon stick, sugar, bay leaf, carrots and chopped tomatos. Season with salt and pepper. Put the lid on the pan and simmer on low heat for 30min. Remove cinnamon after 5min.
4. For the white sauce, put the butter, flour and milk in a sauce pan, heat and stir continuously until thicken. Take of the heat, add the egg and stir in..
5. To assemble, in an oven proof dish, lightly mash the aubergine flesh with a spoon and make a crater for the mince. Add the mince then white sauce and finally the grated cheese on top..
6. For the tomato sauce, mix the passata, oil and water. Pour into the dish so it surrounds the aubergines but doesn’t go on the top of them..
7. Cook at 200oC for 40min.

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