Simple Way to Prepare Favorite Rocket Pasta Salad

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Before you jump to Rocket Pasta Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. A number of foods actually do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don't throw away the yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel better!

You can see, you don't need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to rocket pasta salad recipe. To make rocket pasta salad you need 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Rocket Pasta Salad:

1. You need 4 of large handfuls of rocket.
2. Take 100 g of gluten free pasta.
3. Take 2 tbsps of sun dried tomatoes sliced.
4. Prepare 2 tbsps of pine nuts.
5. Prepare 1 tbsp of pickled onions sliced.
6. You need 1 tbsp of dairy free cheese sliced.
7. Use 2 tbsps of balsamic vinegar.
8. Use 1 tbsp of olive oil.
9. Take of salt and pepper.

Steps to make Rocket Pasta Salad:

1. Cook the pasta per the instructions on the packet Rinse with cold water and set aside.
2. In a large bowl mix together the rocket, pasta, sun dried tomatoes, pine nuts, pickled onions, cheese and seasoning Stir together the balsamic vinegar and olive oil Mix through the pasta salad and serve immediately.

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