Steps to Make Perfect Fall Baked Beans

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Before you jump to Fall Baked Beans recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Some grains are truly great for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can actually help to better your mood. It's not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to fall baked beans recipe. You can have fall baked beans using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Fall Baked Beans:

1. Prepare 1 can of BBQ baked beans.
2. You need 1 of butternut squash; medium dice.
3. Get 1/2 cup of brown sugar.
4. Use 1/4 cup of honey.
5. Use 1 tsp of ground cinnamon.

Steps to make Fall Baked Beans:

1. Boil squash in salted water until tender..
2. Heat beans on medium heat. Add honey, sugar, and cinnamon. Stir. Simmer for 5 minutes..
3. Add cooked squash. Stir..
4. Variations; Ketchup, hot sauce, nutmeg, pumpkin pie spice, clove, allspice, beer, bourbon, thyme, rosemary, oregano, zucchini, yellow squash, roasted garlic, cornbread crust, pork tenderloin, maple syrup.

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