Steps to Make Speedy Sago Hearts

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Before you jump to Sago Hearts recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually great for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full also which can actually help to make your mood better. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to sago hearts recipe. You can have sago hearts using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Sago Hearts:

1. Use of soaked sago.
2. Get of boiled and peeled potato.
3. Provide of roasted and crushed peanuts.
4. Prepare of salt.
5. Prepare of red chilli powder.
6. You need of Roasted cumin powder.
7. Take of garam masala.
8. Use of amchur(dry mango) powder.
9. You need of ginger chilli paste.
10. Take of oil to shallow fry.
11. Provide of sev to garnish.
12. You need of green Chutney.
13. Use of Tamarind chutney.

Steps to make Sago Hearts:

1. Drain sago and keep it sometime in colander so that no water is there.
2. Mash potato nicely and add sago to it mix.
3. Add crushed peanuts and all masalas andmix nicely.
4. Make heart shaped patties with mixture and leave for sometime.
5. Heat up pan add oil and shallow fry hearts.
6. Garnish with chutnys and sev and enjoy.

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