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Simple Way to Prepare Quick Patate riso e cozze (potato, rice and mussels)

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Patate riso e cozze (potato, rice and mussels)

Before you jump to Patate riso e cozze (potato, rice and mussels) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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If you want to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to patate riso e cozze (potato, rice and mussels) recipe. You can cook patate riso e cozze (potato, rice and mussels) using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Patate riso e cozze (potato, rice and mussels):

  1. You need 200 g of arborio rice.
  2. Provide 1 kg of mussels open in half.
  3. Provide 30 g of white onion.
  4. Take 13 of cherry tomatoes.
  5. Prepare 600 g of potatoes.
  6. Use 1 teaspoon of salt.
  7. Use of Parsley.
  8. Use 14 tbsp of parmesan cheese.
  9. Get 14 tbsp of olive oil extra virgin good quality.
  10. Prepare Half of garlic clove.
  11. Use 400 ml of water.

Instructions to make Patate riso e cozze (potato, rice and mussels):

  1. For this recipe you will need a terracotta bowl or a big aluminium container. I've done it in 5 little aluminium containers as I had to give it away to other people. Start cleaning the mussels and keep them aside. Cut very finely half of the onion and add it to the bottom of the bowl..
  2. Add oil and finely chopped tomato and then add a layer of potato (which needs to have been boiled with a third of the salt in the recipe and mixed well), then add some more tomato..
  3. Add pepper and 3 tablespoons of cheese and one spoonful of parsley. Add a layer of mussels..
  4. Add the finely chopped garlic. Sprinkle with 4 spoonfuls of cheese, 1 spoonful of parsley and 3 spoonfuls of olive oil and add the rice, making sure you fill all the holes in the mussels and completely cover it. Sprinkle 1 third of the salt, add 4 tomatoes finely chopped, the other half of the onion, a spoonful of parsley, 4 spoonfuls of cheese and 5 spoonfuls of olive oil. Cover with another layer of potatoes, 3 tomatoes, 1 spoonful of parsley,4 spoonfuls of cheese and 4 spoonfuls of olive oil..
  5. Add the last third of salt to the water, mix well and add the water from the side of the container until it reaches the level of the potato. Cook in a preheated oven at 220 degrees for 45 min to 1 hour depending on your oven..

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