Steps to Make Super Quick Homemade Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help you with your moods too. It's not hard to feel depressed when you feel famished! These grains can elevate your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

You can see, you don't need junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can cook banana bread using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Banana bread:

1. Take 2 cups of flour.
2. Prepare 1 teaspoon of baking soda.
3. Use 1/4 teaspoon of salt.
4. Get 1 of egg.
5. Get 1 1/8 cup of sugar.
6. Prepare 1/2 cup of vegetable or canola oil.
7. You need 2 tablespoons of buttermilk or milk.
8. Use 1/2 teaspoon of vanilla essence.
9. You need 3 of bananas mashed very well.
10. Use 1/2 cup of chopped walnuts (optional) i didn't use.
11. Prepare Pinch of cinnamon powder optional.

Instructions to make Banana bread:

1. Preheat oven to 325 degrees.Add flour, baking soda and salt to a small bowl and set aside.Mix egg, sugar and oil and stir until well combinedAdd the dry ingredients to the wet and stir well..
2. The mixture will be thick and dry.Next add milk, vanilla and bananas and stir until incorporated.Mix in walnuts and pour into a loaf pan..
3. Bake 40-45 minutes, checking regularly until a knife comes out clean..

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