Easiest Way to Make Any-night-of-the-week My Buttered toasted Bagel with Bacon,scrambled Egg + Beans. 💖

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Before you jump to My Buttered toasted Bagel with Bacon,scrambled Egg + Beans. 💖 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling hungry can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to my buttered toasted bagel with bacon,scrambled egg + beans. 💖 recipe. You can have my buttered toasted bagel with bacon,scrambled egg + beans. 💖 using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook My Buttered toasted Bagel with Bacon,scrambled Egg + Beans. 💖:

1. Use 1 of Bagel cut into two.
2. Use 1 of /tsp Butter.
3. Prepare 4 slices of back bacon.
4. You need 1/2 cup of beans.
5. Get 3 of Eggs.
6. Use 1/4 cup of milk.

Steps to make My Buttered toasted Bagel with Bacon,scrambled Egg + Beans. 💖:

1. Add the bacon under the grill while under the grill whisk the eggs with milk and salt n pepper..
2. Next when you have scrambled them in the frying pan turn off and set aside..
3. Turn the bacon over to cook the other side after 3 minutes meanwhile open the beans add to a saucepan and warm up. Near the last minute add the bagels under the grill to toast with the bacon. Then butter add the bagels to your plate.
4. Next add the scrambled egg and bacon.next add the beans and enjoy!.

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