How to Prepare Award-winning Egg muffins

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Before you jump to Egg muffins recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. And now you are aware that green tea can help raise your mood also!

As you can see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to egg muffins recipe. To make egg muffins you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Egg muffins:

1. Use 3 of eggs.
2. Use 250 ml of sour cream.
3. Provide 30 ml of milk.
4. Get 200 g of bacon.
5. Use 100 g of cheese, cheddar.
6. Take To taste of salt.
7. Provide To taste of pepper.

Instructions to make Egg muffins:

1. In a bowl whisk the eggs, sour cream, milk, salt and pepper.
2. Preheat oven to 180°C. Grease muffin pan. Grate cheese and chop bacon finely.
3. Add cheese and bacon to muffin pan. Pour egg mixture over bacon and cheese..
4. Bake for 25-30 minute and enjoy for breakfast.

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