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Recipe of Perfect Beans cake

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Beans cake

Before you jump to Beans cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

If you would like to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can really help you fight back depression.

See, you don't need to stuff your face with junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to beans cake recipe. You can have beans cake using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Beans cake:

  1. You need 2 cups of beans.
  2. Use of Salt.
  3. Use of Egg.
  4. Take of Pepper and onion.

Instructions to make Beans cake:

  1. Wash your beans and peel the back.
  2. Add your pepper and onion and ground to make a paste.
  3. Set your oil on the fire.
  4. Add 1 egg in the paste and add your salt.
  5. Start frying.

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