Recipe of Perfect Simple mushroom and leek risotto

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Before you jump to Simple mushroom and leek risotto recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Some grains are actually wonderful for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. They can help you feel full for longer also, which is a mood improver. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

See, you don't need to stuff your face with junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to simple mushroom and leek risotto recipe. You can cook simple mushroom and leek risotto using 7 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Simple mushroom and leek risotto:

1. Provide of leeks.
2. Get of mushrooms.
3. You need of risotto rice.
4. Prepare of vegetable stock.
5. Get of garlic.
6. You need of Parmesan cheese.
7. Take of butter.

Steps to make Simple mushroom and leek risotto:

1. Finely chop 3 garlic cloves..
2. Wash, trim and slice the leeks..
3. Wash and slice the mushrooms..
4. Make 1 litre of vegetable stock (I use 2 stock cubes). Pour into a sauce pan and keep it on a low heat..
5. Put half (25g) of the butter in a deep frying pan on a medium heat. Partially melt before moving on to the next step..
6. Add garlic and leek. Cook for 3 minutes, until soft and slightly coloured (not browned)..
7. Add the mushrooms and cook for 2 or 3 minutes, until they’re soft and coloured as well..
8. Add a tiny bit more butter and add the risotto rice. Cook in just the butter for 1 minute. You will be constantly stirring now until the end of the recipe! 💪.
9. Add a ladle full (60ml) of stock to the rice. Stir constantly. When almost all the mixture has been absorbed, repeat with another ladle of stock..
10. Repeat adding stock until the rice is tender and creamy. If you need more stock, just add boiling water (or a bit of white wine)..
11. Stir in the Parmesan and the remaining butter. Mix well, then eat immediately 🙂🍚..

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