Recipe of Ultimate French beans

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Before you jump to French beans recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy.

Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good effect on your health. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the vegetables which will provide you with the potassium you need is broccoli. Something different you might like to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

Following a number of the suggestions above you will notice that you'll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to french beans recipe. You can have french beans using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare French beans:

1. Take 250 gm of French beans.
2. Take 1 tsp of coriander powder.
3. Prepare 3 tsp of grated coconut.
4. Use 1 tsp of crushed peanut.
5. Provide 1 tbs of oil.
6. Prepare 1/4 tsp of turmeric powder.
7. Take 1/2 tsp of mustard seed.
8. Prepare to taste of Salt.
9. You need 2 of green chillies chopped.

Steps to make French beans:

1. Wash and chop beans.
2. Heat oil in pan add mustard seed splutter it add beans add salt green chilli coconut peanut crushed turmeric powder coriander powder mix it and cook till beans done.

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