Recipe of Speedy Tomato chutney
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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have very little nutritional value. On this page we're going to be going over foods that you ought to be eating that can help you stay healthy.
You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. You may already realize that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For instance, broccoli has a lot of potassium to provide you with your daily recommended allowances. Spinach is also something that you may want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.
For those of you who want to start living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to tomato chutney recipe. You can cook tomato chutney using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tomato chutney:
- Provide 2 of large ripped tomatoes, chopped.
- Get 2 of garlic cloves.
- Prepare 1 tsp of urad dal.
- You need 2 tbsp of oil.
- Provide 3 of kashmiri dried red chilli.
- Get 1 tsp of chana dal.
- Take 1/4 tsp of turmeric powder / haldi.
- Get 1/4 tsp of methi seeds / fenugreek seeds.
- Get 1/2 tsp of sugar.
- Provide 2 tsp of oil.
- You need 1/2 tsp of mustard seeds / rai.
- You need 1/2 tsp of urad dal.
- Use to taste of salt.
- Take of FOR TEMPERING:.
- Use pinch of hing /asfoetida.
- Provide of few curry leaves.
Instructions to make Tomato chutney:
- Firstly, in a large kadai heat oil. furthermore add urad dal, chana dal, methi and red chilli. adding few seeds of methi gives a nice taste to chutney. saute them on medium flame till dal turns golden brown..
- Further, add garlic. also add chopped tomatoes and continue to saute. saute till the water evaporates completely and tomato reduces in size. now add turmeric powder, sugar and salt..
- Allow the mixture to cool completely and then transfer to a small blender. further, blend to a smooth paste without adding any water. also prepare the tempering. heat oil in a small kadai..
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