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Recipe of Favorite Avocado and banana ice cream

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Avocado and banana ice cream

Before you jump to Avocado and banana ice cream recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can greatly elevate your mood.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to avocado and banana ice cream recipe. You can have avocado and banana ice cream using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Avocado and banana ice cream:

  1. Prepare 2 of avocados.
  2. Use 4 of small bananas or 2 bananas.
  3. Provide 1 cup of powder milk.
  4. Prepare 1/3 cup of water.
  5. Prepare of Chocolate sprinkles for garnishing.

Instructions to make Avocado and banana ice cream:

  1. Add all ingredients in a blender or processor and blend until smooth place in mold container..
  2. Sprinkle chocolate and refrigerate. Enjoy 😉.

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