Simple Way to Prepare Super Quick Homemade Mukimo wa Nduma(Arrowroots)

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mukimo wa Nduma(Arrowroots) recipe here. We also have wide variety of recipes to try.

Before you jump to Mukimo wa Nduma(Arrowroots) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. You will find that the nutrition in these types of is non existent and the negative effects can be very bad. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

Your main meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

If you determine that your health is important to you, you need to take these suggestions to heart. Also if you eliminate all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to mukimo wa nduma(arrowroots) recipe. To cook mukimo wa nduma(arrowroots) you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Mukimo wa Nduma(Arrowroots):

1. Take 1 kg of arrowroots.
2. Use 2 tbs of oil.
3. Provide 1 of onion/spring onion.
4. Use 1 cup of green maize pre-boiled.
5. Prepare 1 cup of fresh cream or milk.
6. Prepare 2 tbs of butter or margarine.
7. Get of Salt.

Instructions to make Mukimo wa Nduma(Arrowroots):

1. Wash the arrowroots and place them in pot of boiling water.
2. When ready and cooked drain excess water mash them cover n set aside.
3. In a separate pan,fry the onion with little oil(I used spring onion it has great taste).
4. Add maize and fried onions to arrowroots. Mash to rough paste.
5. Add fresh cream or milk,butter and salt.mash until all the ingredient are well blended..
6. Serve with beef stew or ndengu curry.

If you find this Mukimo wa Nduma(Arrowroots) recipe valuable please share it to your friends or family, thank you and good luck.