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Simple Way to Prepare Perfect Beans with tumeric

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Beans with tumeric

Before you jump to Beans with tumeric recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. You must make sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to cheer up!

So you see, you don't need junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to beans with tumeric recipe. To cook beans with tumeric you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Beans with tumeric:

  1. Prepare 1 cup of beans.
  2. Prepare 1 of onion.
  3. You need 1 of tomato.
  4. Prepare 1 teaspoon of tomato paste.
  5. Provide 1 tablespoon of timeric.
  6. Prepare to taste of Salt.

Steps to make Beans with tumeric:

  1. Fry the onion in oil till brown.
  2. Then add the tomatoes,tomato paste n tumeric for 5 minutes add water if needed.
  3. Add the beans season with salt simmer till ready n serve.

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