Easiest Way to Prepare Super Quick Homemade Spicy Skinned Salmon, Sautéed Asparagus and Zucchini Noodles

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Spicy Skinned Salmon, Sautéed Asparagus and Zucchini Noodles recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy Skinned Salmon, Sautéed Asparagus and Zucchini Noodles recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps better your mental focus while calming the rest of your body. You knew green tea could help you become better. Now you know that green tea can improve your mood too!

So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to spicy skinned salmon, sautéed asparagus and zucchini noodles recipe. You can have spicy skinned salmon, sautéed asparagus and zucchini noodles using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Spicy Skinned Salmon, Sautéed Asparagus and Zucchini Noodles:

1. You need of Skinned Salmon.
2. Take of Asparagus.
3. Get of small Zucchini, Noodled.
4. Get of Green Onion, Chopped.
5. Prepare of Orange Peel.
6. Use of Olive Oil.
7. Get of Paprika.
8. You need of Cayenne.
9. Take of Ground Cumin.
10. Use of Fennel Seed.
11. You need of Apple Juice.

Instructions to make Spicy Skinned Salmon, Sautéed Asparagus and Zucchini Noodles:

1. Score Salmon about 1/4 way in. Season non skin side with seasonings and rub it in..
2. Cut Zucchini into noodles and salt liberally. Let sit in cold water for about 10 min. Drain pat away excess water. Cut away approximately 1-1.5” of base Asparagus, and put even score slices into the. Season lightly with salt and pepper. Chop Green Onion. Set aside..
3. Heat pan to medium, and let it get hot evenly. Lower the heat and add 2tsp of oil and set salmon in skin side down for 7min. Do not move it..
4. Add in the Apple juice with the remaining oil and dress the top of the salmon to allow the juices to soak through..
5. Carefully flip the salmon over and continue to cook an additional 3-4min (or until lightly pink in the middle). About halfway through the the flipped side, add in the noodles and and green onion to take in the remaining juices and sauté around the salmon. Add a little bit of pepper and salt while stirring..
6. Remove the noodles and onion, place as a bedding on the plate. Then place Asparagus in a cross pattern and top with the salmon skin side down. Serve and enjoy!.

If you find this Spicy Skinned Salmon, Sautéed Asparagus and Zucchini Noodles recipe helpful please share it to your friends or family, thank you and good luck.