Easiest Way to Prepare Speedy Banana bread
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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can elevate your mood also!
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Banana bread:
- Get 1/2 cup of Salted Butter.
- Use 1 cup of White Sugar.
- Prepare 2 of Eggs.
- Take 1 tsp of Vanilla Extract.
- Get 1 1/2 cups of All-purpose Flour.
- Prepare 1 tsp of Baking Soda.
- Prepare 1/2 tsp of salt.
- Get 1/2 cup of Sour Cream.
- Take 2 of Brown Bananas.
Steps to make Banana bread:
- Preheat oven to 325 degrees F.
- In large bowl smooth together melted butter and sugar..
- Add eggs and vanilla, and mix well..
- Combine in baking soda, salt and flour..
- Fold in sour cream and bananas..
- Bake at 325 for 70 minutes..
- Let cool at least 15 minutes before slicing..
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