Easiest Way to Prepare Favorite Easy Lunchbox How to make Banana Bread

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Before you jump to Easy Lunchbox How to make Banana Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to easy lunchbox how to make banana bread recipe. To make easy lunchbox how to make banana bread you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Easy Lunchbox How to make Banana Bread:

1. Get 2-3 of very ripe bananas mashed.
2. Get 1/3 cup of oil or melted butter.
3. Prepare 1 teaspoons of baking soda.
4. Provide Pinch of salt.
5. Use 3/4 cup of sugar.
6. You need 1 of large egg,beaten.
7. Use 1 1/2 cups of all purpose flour.

Steps to make Easy Lunchbox How to make Banana Bread:

1. Preheat oven to 180C and butter the loaf pan (i uses a pan that makes six individual mini loafs.
2. Add together the mashed banana and butter together.
3. Mix in baking soda and salt.Stir in the sugar and beaten egg.Mix in the flours.
4. Pour batter into the prepared loaf pan. bake for 50 min to 1 hour or until toothpick or knife comes out clean.
5. Remove from the oven and let cool.Make sure that it’s completely cooled before you cut them.

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