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Steps to Prepare Favorite My Perfect Shiny Bagels

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My Perfect Shiny Bagels

Before you jump to My Perfect Shiny Bagels recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Certainly Effect Your Health.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those take out places. You will find that the nutrition in these varieties of is non existent and the negative effects can be really bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Your main meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. To be able to limit your fat intake you should cut off any visible fat before you prepare the meats.

If you decide that your overall health is important to you, you should take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to my perfect shiny bagels recipe. You can have my perfect shiny bagels using 8 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook My Perfect Shiny Bagels:

  1. Use 150 grams of Bread (strong) flour.
  2. Take 1 tbsp of Sugar.
  3. You need 1/2 tsp of Salt.
  4. Get 1 tsp of Dry yeast.
  5. Provide 80 ml of Lukewarm water (to dissolve the dry yeast).
  6. You need 1 tsp of Olive oil.
  7. Prepare 2 tbsp of Dried fruits or sesame seeds (optional).
  8. Get 2 tbsp of Honey (or sugar if you don't have honey).

Instructions to make My Perfect Shiny Bagels:

  1. ◎Kneading◎ Put all the ingredients except the honey and dried fruit into a food processor and process for 2 to 3 minutes. (If you use your hands mix and knead the dough for approximately 10 minutes to bring the dough together until elastic..
  2. Add the dried fruit at this point if you use any and knead until the dried fruit are distributed evenly. If the dried fruit of your choice is chunky chop them first. Otherwise it will be difficult to shape the dough later with chunky fruit. If you add the dried fruit before mixing the other ingredients in the food processor they will be shredded inside and the resultant dough doesn't look as good..
  3. The first proving: Shape the dough into a big ball and put into a plastic bag. Keep it in a 40℃ oven for 12 minutes or in a warm place for 20 minutes. The dough doesn't have to rise so much. I divided the dough into 2 portions with dried tomatoes and chocolate chips..
  4. ◎Resting◎Divide the dough into 4 portions and shape into small balls. Place the dough balls with the seam side down and cover with moistened tea towel. Leave to rest for 10 minutes..
  5. ◎Shaping◎Place the dough ball with the seam side up. Roll out into a flat round and roll up into a sausage shape. It is very elastic so it is difficult to shape. Try to stretch the dough from the centre towards the edges with your hands..
  6. Flatten one end of the sausage shape and join to the other end to make a ring shape. Splash the ends with a tiny bit of water and squeeze them together to seal..
  7. ◎The second proving◎ Place the prepared dough onto baking parchment and leave in the 40℃ oven for 15 minutes. Spray the surface with some water (or splash water with your fingers). They don't have to rise so much at this point either..
  8. Remove the bagels from the oven and preheat the oven to 210℃-250℃. (The bagels will actually be baked at 200℃ but when you open the oven door the temperature drops. Set the temperature higher for this reason)..
  9. When the oven is at about 150℃ heat a frying pan of water to simmer until about 80℃. Add the honey. At 80℃ the water is bubbling gently. Honey works better than sugar to create a shiny finish..
  10. ◎Kettling◎ Place the bagel dough into the simmering water and cook each side for 30 seconds. Cooking for too long causes wrinkles on the surface. Cook until the bagels have risen a little..
  11. ◎Baking◎Line a baking tray with the parchment paper you used in the previous step. Place the kettled bagel dough on the oven tray and put the tray into the oven straight away (It is alright if the bagel surface is wet.) The oven is already preheated so bake at 200℃ for 10-15 minutes. While baking the bagels will rise a lot and become shiny and plump..
  12. Tip: Brush the surface with a tiny bit of butter and spread with kitchen paper to create shiner finish. How shiny!.

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