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How to Prepare Quick My Creamy Asparagus, Aubergine & Stilton Soup. 😍

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My Creamy Asparagus, Aubergine & Stilton Soup. 😍

Before you jump to My Creamy Asparagus, Aubergine & Stilton Soup. 😍 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to my creamy asparagus, aubergine & stilton soup. 😍 recipe. To make my creamy asparagus, aubergine & stilton soup. 😍 you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare My Creamy Asparagus, Aubergine & Stilton Soup. 😍:

  1. Prepare 14 of stems of Asparagus chopped.
  2. Prepare 1 of Aubergine choppd.
  3. Use 1/4 of of small white onion chopped.
  4. Get Pinch of salt.
  5. Provide Pinch of white pepper.
  6. You need 2 of Veg Stock cube.
  7. Provide 1 of chicken stock cube (Optional).
  8. Get 1/4 Cup of Cream single or double.
  9. Use 1 of , 2 inch square Stilton cheese.
  10. Take 2 pints of boiling water.

Steps to make My Creamy Asparagus, Aubergine & Stilton Soup. 😍:

  1. Chop the asparagus, onion, Aubergine and add to the boiling water. Add salt n pepper..
  2. Next add the stock cubes Stilton cheese mix in.let it simmer for 20 minutes, then add it all to a blender or use a hand blender. You can add another 1/2 pint boiling water..
  3. Add 1/2 pint boiling water..
  4. Add back to the pan and then add the cream stir and bring back to the boil then serve hot. Or when cooled freeze some. You should have just two pints soup..
  5. Add a little cream to serve..

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