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Recipe of Favorite Eggy bread and bacon kebabs

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Eggy bread and bacon kebabs

Before you jump to Eggy bread and bacon kebabs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.

See, you don't need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to eggy bread and bacon kebabs recipe. To make eggy bread and bacon kebabs you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Eggy bread and bacon kebabs:

  1. Prepare 1 slice of bread per person.
  2. Prepare 1 of egg per slice of bread.
  3. Take 1 drop of milk.
  4. Provide 1-2 rashers of bacon per person.
  5. Get 1 of little butter to fry.

Instructions to make Eggy bread and bacon kebabs:

  1. In a shallow dish, beat the egg with a fork and add a little drop of milk. Cut the bread into 4 and place into the beaten egg mix..
  2. Cut your bacon into large (cut bread size) pieces and dry fry for about 3minutes each side on a medium to high heat until they turn golden brown..
  3. Meanwhile, turn your bread squares over and allow them to soak up the remaining egg mixture. Heat another frying pan and add a little butter then place your eggy squares into the pan. Fry for a couple of minutes then turn and fry for another couple of minutes..
  4. When cooked, remove from heat and thread alternate pieces of eggy bread and bacon on to a wooden skewer. Enjoy!.

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