Easiest Way to Prepare Quick Breakfast Bagels

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Before you jump to Breakfast Bagels recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.

Even though some of you like to have your snack foods, instead of reaching for the chips try grabbing some nuts. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are called essential fatty acids and they are essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. One thing you may not realize is that several hormones that you need will only be able to be produced when you have these fatty acids.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to breakfast bagels recipe. To cook breakfast bagels you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Breakfast Bagels:

1. Prepare 2 of gluten free bagels.
2. Prepare 2 of eggs.
3. You need 1 tbsp of dairy free milk.
4. You need 2 of dairy free cheese slices.
5. You need 250 g of minced beef or pork.
6. Take 1/2 tsp of sage.
7. Take 1/2 tsp of thyme.
8. Provide 1/2 tsp of onion powder.
9. Take of salt and pepper for seasoning.

Instructions to make Breakfast Bagels:

1. Toast the bagels and set aside.
2. Mix together the minced beef/pork, sage, thyme, onion powder and seasoning Shape into 4 patties.
3. Cook for 4 minutes on each side in a shallow pan over a medium heat Place two patties in each bagel.
4. Top with the cheese slices.
5. Beat together the eggs, milk and seasoning Add a drizzle of olive oil into a saucepan over a medium heat.
6. Pour in the eggs and push around until cooked Divide between the two bagels and enjoy.

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